Do You Need Food Sensitivity Testing?
Did you know that you can go through your entire life with a food sensitivity and not realize it? Unlike food allergies, some food sensitivities cause minor symptoms that can be easily ignored or written off as indigestion or illness. At The New You Medical and Infusion Clinic, we help our clients take control over their health by better understanding how their diet and nutrition affects their overall health and wellness. We offer food sensitivity testing in Hurst, TX, to determine if you have a hidden or unknown food sensitivity that could be affecting your weight, energy levels, focus, or overall health. Here are some of the reasons you should consider testing for food sensitivities.
Symptoms of a Food Sensitivity
Symptoms of a food reaction can last hours or even days after you have eaten a certain food, so it can be hard to connect your symptoms to your diet. A food sensitivity test can give you the best chance of identifying food sensitivities and understanding your reactions and symptoms. The most common symptoms of a food sensitivity are:
- Bloating
- Gas
- Diarrhea or constipation
- Nausea
- Abdominal pain
- Cramping
- Vomiting
- Brain fog
- Concentration or memory problems
- Fatigue
- Headaches or migraines
- Lightheadedness or dizziness
- Body aches
- Itchy skin or hives
- Wheezing or coughing
Common Food Sensitivities in Adults
Food sensitivities affect up to 20% of adults, but most go undiagnosed because people don’t fully understand the symptoms. The most common food sensitivities in adults are:
- Lactose
- Gluten
- Caffeine
- Salicylates
- Amines
- FODMAPs, or fermentable oligo-, di-, mono-saccharides and polyols
- Sulfites
- Fructose
- Eggs
- Yeast
- Food colorings
- Aspartame
- Sugar alcohols
Benefits of Food Sensitivity Testing
Getting a food sensitivity test can help you better understand how your diet affects your physical and mental health. You can make healthier food choices and reduce your risk of painful or uncomfortable symptoms. Eating healthier can improve your overall health and quality of life. You can reduce your risk of chronic inflammation and health problems that could result from eating foods that aren’t healthy for you. A food sensitivity test is also faster than trying an elimination diet.
Schedule Your Food Sensitivity Test
If you’re ready to take control of your health and gain a deeper understanding of your diet and nutrition, visit us at The New You Medical and Infusion Clinic. Our food sensitivity testing in Hurst, TX, can help you avoid foods that are causing discomfort or affecting your physical or mental health. Our experts can help you design a healthy meal plan that restores your energy, health, and quality of life. Call us now to schedule an appointment, or request an appointment online.
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Food Sensitivity Testing
